Deep Restoration: Gentle Movement & Sound Healing
Date: 6 APR 2024 (Sun)
Time: 1200—1300 hours
Facilitator: Vivian Tan
Venue: The Blue Lotus
Join Vivian for a deeply nourishing journey of gentle movement and sound healing, designed to reset your nervous system and restore balance within. Through gentle breathwork, soft intentional movement, and the deep vibrations of sound, she’ll create space for stillness, breath, and restoration.
This is a time —to pause, to receive, and to simply be. Come as you are, and allow yourself to surrender into deep rest.
Please bring the following:
*Eye Mask
*Comfortable Clothing
*Shawl to keep warm