Date: 24 Apr 2024 (Thurs)
Time: 1930—2130 hours
Facilitator(s): Daphne Tay & Henry Phua
Venue: The Blue Lotus
Sleep Temple: A Guided Meditative Journey with Sound Healing & Essential Oils
Back then in Egypt, visitors would come seeking guidance and relief from physical ailments and psychological stress, guided by priests/priestesses and healers who administered these therapies.
Ancient Egyptian Sleep Temples were known to be sacred spaces dedicated to healing and rejuvenation back in the past. These temples often incorporated various holistic practices, including the use of essential oils and sound.
Essential oils, extracted from plants, possess healing properties that could aid in relaxation and promote healing. Together with sound healing, through instruments such as Tibetan bowls, Gong and hypnosis – they balance the energies and induce a peaceful state of mind.
What you'll experience in this meditation
The session will begin with a brief group sharing, followed by a meditative journey with the Egyptian Divinities.
A combination of aromatic plant oils and sound healing will be used during Sleep Temple session to create an environment conducive for deep healing within our physical, mental, and emotional bodies.
What should I prepare for this meditation?
You may bring your favourite crystals to support you in this session, and an extra outer layer to wear during this session. Clear quartz is recommended.
For more information or questions, drop a DM at The Blue Lotus IG