Date: 21 Mar 2026 (Sat)
Time: Session 1: 1000—1200 | Session 2: 1300—1500
Facilitator: Linda Danker
Venue: The Blue Lotus
Dress code: Wear comfortable clothes, bring a shawl and a water bottle
Step into a safe, supportive space where mind, body, and spirit come together in harmony. This guided group hypnotherapy session blends deep relaxation, positive suggestion, and gentle visualization to help you release stress, quiet mental chatter, and reconnect with your inner calm.
Through a shared yet deeply personal journey, participants will:
- Experience a state of focused relaxation that encourages self-healing and clarity.
- Explore empowering mental imagery to foster confidence, resilience, and emotional balance.
- Leave with a renewed sense of peace, purpose, and connection — both to self and to the group’s collective energy.
No prior experience is needed. Simply bring an open mind, and the willingness to let go of what no longer serves you.