Date: TBA
Time: 1300—1700 hours
Facilitator: Cheryl Neo
Venue: The Blue Lotus
From tuning the mind to healing the body, Himalayan singing bowls have been regarded as powerful sound healing tools for generations. Not only are they instrumental for mental wellness and relaxation, singing bowls can also be used for cleansing spaces and crystals, chronic pain management and overall balance and harmony.
If you have always been curious about how singing bowls work, are looking for ways to cultivate mental clarity, boost your energy levels, or planning to buy a singing bowl for your personal use, this hands-on workshop will cover the fundamental basics such as:
- Introduction to sound healing
- Brief history of Himalayan singing bowls and its uses
- Benefits and different uses for singing bowls
- How to select a singing bowl
- Hands on practice with singing bowls
- Cultivating a personal practice with singing bowls
- Singing Bowl meditation experience