Ascension Process: Healing the Emotional Body

Find Emotional Balance and Harmony during this Ascension period

Are you tired of feeling stuck in a cycle of negative emotions? Do you struggle with anxiety, fear, or sadness that holds you back from living your best life? 

It is vital that we learn how to manage our emotional states, as our heightened sensitivity can make us feel disempowered as we navigate these shifts.

In this 13 week meditation series led by Sri Mulyadi (starting 11 Nov 2024), we'll be exploring the following emotions stored in our body:

1. Anger – Humiliation, frustration, violation, disrespect (11 Nov 2024)
2. Fear – Helplessness (18 Nov 2024)
3. Shame – Embarrassment (25 Nov 2024)
4. Sadness – Grief and Despair (2 Dec 2024)
5. Jealousy – Envy (9 Dec 2024)
6. Confusion – Procrastination and Turmoil (16 Dec 2024)
7. Loneliness – Isolation and Abandonment (23 Dec 2024)
8. Guilt – Regret (30 Dec 2024)
9. Unworthiness – Insecurity and inferiority (6 Jan 2025)
10. Anxiety – Worrying and overwhelm (13 Jan 2025)
11. Disgust – Self Esteem and Self Worth (20 Jan 2025)
12. Pride – High Ego (27 Jan 2025)
13. Numbness – Apathy, indifference, emotionless (3 Feb 2025)

We heal our emotional body through:

• Acknowledging our emotions
• Explore our emotions through mindfulness & meditation
• Emotional release techniques through the timeline to heal
• Healing the Inner child with ancestral programming
• Form and develop self compassion and forgiveness for self and others

Through these sessions, you'll be able to:

• Let go of emotional baggage and trauma
• Reduce stress and anxiety
• Experience an improvement of mood and overall sense of well-being
• Enhance your self-awareness and confidence
• Cultivate more positive relationship and connections
• Clear and heal ancestral programming

Please note: Worksheets will only be provided for those who purchase the entire meditation series.

Digital recordings will also be provided for participants who are unable to make it for certain dates.